Nutrition Coaching for Women 40+

✓ Personalized, hormone-aware nutrition strategies tailored to your age, cycle stage, and goals
✓ Weekly check-ins via WhatsApp or email for clarity, course-correction, and motivation
✓ Ongoing support for cycle-syncing, brain fog, cravings, and sustainable fat loss 

✓ We begin with a free discovery call to assess your needs and hormone status
✓ You'll receive your customized nutrition plan within 48 hours
✓ Weekly adjustments + monthly review to track results and optimize progress 

✓ Women 40+ navigating perimenopause, menopause, hormone changes, or midlife weight gain
✓ Professionals and moms who want structure without restriction
✓ Anyone tired of guessing what to eat and ready to feel mentally sharp and physically strong again